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Its super simple for me to prepare and she absolutely loves it. If your just starting baby led weaning make sure to chop your fruit into large chip shaped pieces , so to ensure your little one can easily grab and nibble away on them. Also the muesli may be a little bit of a challenge for the beginners so please feel free to add this down the track when they’re eating style develops a little more. Toast and Fruit /// We eat a lot of toast in our house! Mommy and Daddy normally have toast with peanut butter and spreadable fruit, but we normally just butter Juniper’s toast and give her fruit on the side.

To make the overnight blueberry oats – in a blender add in 1/4 cup frozen blueberries, 1/2 cup milk , 1/4 teaspoon cinnamon and blend until smooth. Place 1/3 cup old-fashioned oats and 1/4 teaspoon chia seeds in a bowl or jar and pour in the blueberry milk mixture, stir. Avocado toast on whole wheat bread, cottage cheese with a sprinkle of cinnamon and chopped strawberries. The cottage cheese can be eaten with fingers or baby can try to use a spoon to feed themselves. With this method, you spoon-feed them the applesauce or other liquid food while they self-feed all of the other finger foods on their plate. This method seemed to work best for one of my daughters because it seemed like she loved being able to feed herself and at the same time have my complete attention on her.
Favorite Baby-Led Weaning Breakfasts
I like to sprinkle on some hemp seeds for added healthy fats and pair with fruit like the thick slices of ripe pear shown here. 15 Christmas finger foods for baby led weaning. Healthy, easy to make and great for the freezer too.

By the time I had my second son in 2018, the advice was to offer food THEN milk. This recipe is also really great for teething gums. Just make a batch then freeze into little ice pop moulds. The coldness helps relieve sore gums and the anti-inflammatory properties of the turmeric will also help a little too. Also great as a side to breakfast, just serve with one of the yummy breakfast muffins or pancakes above.
Favorite Baby Led Weaning Recipes - Yummy Toddler Food
Egg and banana pancake strips – you can make two-ingredient pancakes. Then slice them into strips OR use the same batter from the egg donuts and muffins and just pour into a skillet like you would cook a pancake and then cut into strips . These recipes below are designed to introduce baby (and you!) to new flavors, textures, and ingredients. Use this list for baby breakfast inspiration to keep things interesting and help you break out of a rut. I would try to feed her either purees or finger foods when she isn’t full. You want her a little hungry but not starving – a fine balance, I know.

I love, love, love green healthy smoothies, any combination. Once there is a huge handful of greens in there I will happily have one every single morning. When it comes to making smoothies I always go by the rule that it has to contain mostly vegetables and is sweetened with only a little fruit. This way it is healthy and not packed full of sugar. This is probably one of Luca’s favorite breakfasts.
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I’ve tried to offer very tiny pieces of food but he seems to have difficulty “gumming” it and just spits it back out. Apple Cinnamon Blender Mini Muffins, wedges of hard-boiled eggs, and grapes and blackberries cut longways. You can chop the muffins and the hard-boiled eggs into smaller chunks if you prefer.
Essentially, it’s a method of introducing foods to babies that they eat themselves. Instead of spoon-feeding baby food purees, you go straight to finger foods that the kids can hold themselves. You can read more about why we’ve used BLW and how it works here.
Ideal to batch cook while the baby is napping, mini muffins can be packed full of nutrients whether you opt for a savoury egg muffin or a sweeter flourless option. They’re also perfect for baby breakfast on the go and a great option for busy Mums and toddlers too. You're going to love these delicious banana recipes bread to muffins and everything in-between. Smoothies in our house usually follow a wholesome breakfast. Serve a small serving of smoothie after an egg muffin or porridge muffin.

C’s also had some choking/gagging incidents that resulted in massive pukes . My girl may just have a super strong gag reflex . I’ve tried purees, and funny enough, she really dislikes sweet or tart flavors.
Apples and raisins are both loaded with fiber. Together, they offer heaps of vitamin C, calcium, antioxidants, iron, and more. This is an amazing breakfast for baby led weaning! Overnight oats can be eaten both warm or straight from the fridge. There is something so different about oats made in this way, they turn into more a dessert for breakfast rather than plain old oats. This list is pretty extensive, and I have designed it to suit both busy mornings and lazy weekends.

Here are 25 easy breakfast ideas for baby-led weaning. Discover delicious family meals, baby led weaning ideas and so much more. Ah, the age old question of whether to offer breakfast before the first milk feed of the day or after. My first son was born in 2016 and the advice then was to offer food AFTER the first milk feed of the day.
Is getting enough I always serve a smoothie alongside either a piece of toast or breakfast cookie. My favourite breakfast loaf has to be thiswholesome apple & cinnamon breakfast bread. Its so simple to prepare, chock full of nutritious apple and fills the house with most gorgeous aromas of apple and cinnamon as it bakes. Yes, here in Canada they’ve changed the recommendations and say to introduce possible allergens early and often . My thirteen months old has been enjoying eggs, shellfish and nut butters for a long time now.
Apple crumble is quite literally my entire family’s favourite food ever since my baby’s were even starting weaning. This crumble is soft and with the stewed apple is a perfect pre-loaded spoon recipe for baby led weaning. Overnight blueberry oats, chicken apple sausage cut in half and a banana. I love serving a banana to baby or toddler this way because they can hold onto the steam part easily without it slipping from their hands. You can also cut a banana into small pieces or into 3″ strips as well.
There are several ways to serve finger foods to baby and toddler. I tried to show several different methods so you can get an idea of how to cut and serve finger foods to baby. It’s a good idea to start with one meal a day, and as your baby grows, incorporate more family eating-time into their feeding schedule. I just need to find food that will satisfy his hunger!

Unlike most of my other smoothies, this one contains no vegetables which are totally unlike me. However, it does contain oats, cottage cheese (don’t switch off just yet), milk and is sweetened with only a few strawberries and 1/2 a banana. This baby led weaning breakfast recipe is so easy and quick to make and just perfect for baby led weaning hands. I like to pack these frittatas with as many veggies as possible to try and always get my little ones closer to getting their 7 a day. Every veggie counts and it really puts my mind at ease when I see them munching on these yummy bites. Baby-led weaning, Or BLW, is how I’ve weaned both Luca and Roma.
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